Below, please find a link to a good piece on the benefits of physical flexibility:
http://www.itstactical.com/fitcom/living-better-starting-at-the-core-with-flexibility/
Remember our Inaugural Meeting:
Wednesday, December 11, 2013
FIRST PRESBYTERIAN CHURCH
(Sybill Hopper Room)
1114 W. University Drive
Denton, Texas 76201
Information/Directions: 940-387-3894
Contact: Rev. Paul R. Dunklau
Cell: 940-206-3582
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